Mehta emphasized that eating a diet high in anti-inflammatory foods isn’t just good for managing joint pain; it’s beneficial ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Do you know how to choose the best workout for your body? Experts say, some exercises aren't for everyone. Dr. Miho Tanaka, director of the women's sports medicine program at Mass General Brigham ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Despite what you might have read, there’s no established diet for lupus. As with any medical condition, consider eating a healthy blend of foods, including fresh fruits, vegetables, whole grains ...

Whereas popcorn is a 100% whole-grain food, "chips don’t really resemble the potato anymore," Rizzo adds. However, it ultimately depends on how the popcorn is prepared and topped, Dieras adds.

The good news is, you can keep your diet rich and varied with some smart food swaps. Because these foods support healthy digestion, they’ll help you stay more regular.

These are the most common foods that contain microplastics, and the measures you can adopt to reduce your plastic intake. Top 10 foods in your diet that contain microplastics 1. Seafood ...

Don't just watch Wimbledon, pick up a racket and play tennis yourself – because as well as being great cardio, it's also a ...

In a world of $20 gourmet burgers topped with ingredients you can’t pronounce, The Original Tops stands as a beacon of ...

Beyond the pasta section, Shells offers a treasure trove of seafood delights. Their fried shrimp arrive golden and crispy, without that heavy, greasy feeling that plagues lesser establishments. The ...