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The Cut on MSNIs Food Really Better in Europe?What is wrong with the food we’re eating in the United States?,” they’ll ask. It’s not just study-abroad students who have ...
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The Healthy @Reader's Digest on MSN10 Ways Your Body Is Telling You You’re Running Low on Key VitaminsYour body gives you a lot of information, including what's going on inside that you may not be able to see. The key is to pay ...
Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.
Mothers-to-be who take folic acid supplements are more likely to have twins, researchers have revealed. They claim the supplement can almost double the chances of multiple births ...
Pensioners must boost the amount of folic acid they take to cut the risk of strokes and heart disease, according to scientists. They should take triple the daily dose of 200mg a day recommended by ...
Learn which beverages you can drink to relieve acid reflux and GERD (such as plant milk), what to avoid (orange juice), and some habits that can help.
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