While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Your body gives you a lot of information, including what's going on inside that you may not be able to see. The key is to pay ...

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most ...

YouTube cooking star and former “Bon Appétit” host Brad Leone is making moves outside of the kitchen with a new partnership ...

Folic acid is the synthetic form of the vitamin folate (aka vitamin B9), which is found in dark leafy greens and legumes. Methylated folate, which you may see on labels as 5-methyltetrahydrofolate ...

Both low and high folate levels are linked to an increased risk, with vitamin B12 deficiency and elevated homocysteine levels further exacerbating this risk. Researchers conducted a case-control ...

Why is folate essential? Folate, or vitamin B9, plays a crucial role in supporting overall health and well-being. Essential for cell division, DNA synthesis, and the formation of red blood cells ...

Most people get enough folate through natural and fortified foods. You may need supplements if you need a higher daily amount or are at risk of not getting enough of this important vitamin.

Dr. Danielle Belardo has spent decades studying heart health. She takes three supplements regularly: folic acid, vitamin B12, and vitamin D. She recommends talking to your doctor before starting ...