From mountain trails to daily fitness walks, we had a personal trainer test walking poles from top-rated brands to find the ...

11. Supine Pec Stretch Type: Dynamic How to: Lie on foam roller with knees bent, feet flat on ground, head resting on it. Lift arms straight up toward ceiling with palms facing each other.

HuffPicks is HuffPost’s shopping awards. This “seal of approval” showcases a mix of expert-backed recommendations, ...

Good posture is not just about sitting straight. It can help you feel better, think more clearly, and could prevent nerve compression, poor tolerance of physical activity, and chronic pain.

There are typically four choices for trekking pole grips: EVA foam, rubber, cork, or a combination. Foam grips are comfortable and great at absorbing sweat, but they’re less durable than the others.

"Good posture enables us to breathe better and function better," says Karen DeChello, O.T.D., a clinical assistant professor of occupational therapy at Stony Brook University in New York.

Foam rolling is a relatively affordable and easy-to-use exercise technique to promote muscle recovery and improve performance. Discover 9 exercises to benefit your back, legs, and neck.

Protein cold foam Starbucks is testing out a new protein cold foam option that would add roughly 15 grams of protein to its drinks through the addition of an unsweetened protein powder. Starbucks ...

Starbucks is light on specifics about the new banana-flavored foam, but, according to Fast Company, it’s loaded with somewhere between 15 and 18 grams of protein and will also be available in ...

Panda Bamboo 2" Memory Foam Mattress Topper: twin from $159.95 at Walmart The Panda Bamboo 2" Memory Foam Mattress Topper is available in four sizes at Walmart: twin, queen, king, and Cal King.

“When the sun is at its minimum, you have a north pole and a south pole, each with its own magnetic polarity,” said Anik De Groof, Solar Orbiter’s mission manager.