Foam rolling is a relatively affordable and easy-to-use exercise technique to promote muscle recovery and improve performance. Discover 9 exercises to benefit your back, legs, and neck.

WHEN you go on vacation, do you ever treat yourself to an upgraded airline seat? Or book the (admittedly cheapest) room at a five-star hotel? Maybe splurge on a spa day or celebratory Michelin-starred ...

Earlier drone surveys covering thousands of hours in Hawai’i, Alaska, Antarctica, and Bermuda found no rings when humans were absent. This suggests humpbacks may direct these displays at us, either ...

However, a 2022 paper claimed that there are ‘no significant performance changes with foam roller training’, while another meta-analysis said that the ‘rather minor and partly negligible ...

Dr Florian Willet, 47, a German euthanasia activist and head of the Swiss right-to-die organisation The Last Resort, has died by suicide, according to BBC. His death follows a prolonged legal ...

1/2 cup full-fat sour cream. 1/2 cup buttermilk. 1 1/2 ounces blue cheese, crumbled (1/4 cup) 1 tablespoon red wine vinegar. Kosher salt ...

Like anything else in fitness, foam rolling only works if you’re consistent. “A big misconception is, ‘I'm going to only foam roll when I'm sore, when I feel like I need it,’” Martinez says.

Florian Willet, 47, died by suicide months after a 64-year-old American woman died using the Sarco pod — a nitrogen-filled "suicide capsule" he helped oversee ...

The right-to-die activist who was arrested after an American woman died in the first-ever use of Sarco suicide pod has taken his own life, according to his boss.

Dr Florian has taken his own life ‘with the help of a specialised organisation’ (Picture: Getty) A man questioned for murder after the death of a woman using a ‘suicide pod’ has taken his ...

A pro-euthanasia activist who was arrested following the death of a woman using the world's first so-called suicide pod has died. Dr Florian Willet, 47, was reportedly the only other person ...

The company and Boston College formally announced an expansion of their partnership on Monday. BC has worn New Balance gear in every sport but football since 2021; the Eagles football program has worn ...