Some experts now recommend most healthy men aim for a daily goal of 13 8-oz. cups of water; nine cups are recommended for ...

Findings reveal that sugary drink labels lead to minor changes in children's beverage selections, pointing to the necessity ...

Dehydration can cause a range of symptoms from brain fog to kidney stones. It can affect people at any age but can be particularly burdensome to vulnerable older adults. Studies show a high ...

One small study found that drinking water before meals helped naturally reduce calorie intake, which may in turn support healthy weight management. When subjects drank one and a quarter cups of ...

Our bodies consist of 50% water and we lose some of this each day through breathing and sweating, so we need to ensure we’re ...

It’s especially important to engage in regular strength training as you get older. People naturally lose muscle mass, strength and function — through a condition called sarcopenia — with ...

He drew up a list of volunteers who will be assisting the elderly and the sick who may struggle to collect water from municipal tankers. Rand Water will temporarily stop pumping water to several ...

Assessment of volume status in the elderly requires ... of the amount of fluid that needs replacement. If accuracy of loss is needed, measurement of oral and intravenous intake and output from ...

but other drinks can also count towards your fluid intake. We also get some fluids from the foods we eat. They share that dehydration can happen for a number of reasons, including being in the sun ...

Plain water should make up most of your daily fluid intake, but other drinks can also help keep you hydrated. Consider drinks that provide healthy amounts of vitamins, minerals, antioxidants, ...