Beat plateaus and take your workouts—and gains—to the next level with these expert-approved training intensifying strategies!

FLEX teams up with MIT to revamp U.S. manufacturing, blending AI-driven innovation with real-world factory insight.

Target sagging arms with these bodyweight moves designed to tone and firm your underarms—no equipment required.

Harry Styles loves it and it’s the focus of a new Apple TV series.William Hosie reports on how swinging (golf clubs) became ...

United by Design has partnered with craft brewery Brew York to create a bold and vibrant brand identity as it rolls out its exciting new venue concept Brew+.

Ascott Grows The Crest Collection in East Asia and the Middle East, Extending the Brand's Heritage-Inspired Luxury Beyond ...

Inspired by the hand-crafted nature of upholstery and the sleek performance of mesh, the Quilted Knit Back introduces a new material category that offers tactile comfort with sculpted performance. Evo ...

Most of the time, training smart means understanding the basics—so it's worth making time to learn about concepts that can ...

Detroit rapper Skilla Baby didn't waste any time getting back onstage after surviving a drive-by shooting. On Saturday, the ...

Skull crushers, also known as lying triceps extensions, are a strength exercise that isolates and works the triceps muscle ...

Dubai: The agency network M+C Saatchi Sport & Entertainment division has acquired the marketing and communication consultancy ...

There’s a time and a season for everything in life, and spring has become synonymous with renewal, resurrection, and growth after the ... you from walking on your divinely appointed path.