Start your day right with a nutritious breakfast. If your goal is weight loss and lower blood pressure, some breakfast options are better than others.

Ditching unhealthy habits and switching to a healthier lifestyle can prove too challenging for many when it comes to slimming ...

Proponents of juicing say it can help with everything from gut health to weight loss, but nutrition experts warn the risks ...

it should be filling enough to keep you satiated till lunch time.Even if you are trying to lose weight, these breakfast options are doctor approved, and will aid your health journey. Take a look ...

With fad diets, weight-loss jabs and countless hacks swirling ... cut is liquid calories,” he tells Sun Health. “That means fizzy drinks, fruit juices, milky coffees, even those so-called ...

A weight loss doctor has revealed the number one thing ... the first thing I’d cut is liquid calories. That means fizzy drinks, fruit juices, milky coffees, even those so-called ‘healthy ...

it would be difficult to simulate the effect of hemodialysis through drinking carbonated water—and that it's unlikely fizzy water alone could lead to weight loss. He states that the mechanism ...

For people on a weight loss journey this January, the choice between still and sparkling water could have a surprising effect. New research suggests fizzy water might help weight loss by boosting ...

“The amount is so small that it is difficult to expect weight loss effects solely from the CO2 in carbonated water,” he said, adding that fizzy water alone won’t make someone lose weight.