Unlock the full potential of your body with our guided yoga session focused on core strengthening, flexibility, and balancing ...

In this short video, we guide you through the essential steps to master the yoga handstand. Whether you're a beginner in yoga ...

Mumbai: Yoga is the master key to achieving the dream of a healthy India by 2047, said Union Minister of Commerce and ...

Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

Shilpa Shetty is a true yoga enthusiast who has mastered the art over the years. She often shares motivating clips of her ...

On International Yoga Day, Ira Trivedi shares why the regimen makes for a powerful way to bust stress, and why Gen Z is ...

Cigna Group has taken debt to the gym—lean, controlled, and not skipping leg day. The company’s debt load is significant, but ...

FORTVILLE — Landmark Park in Fortville may soon land a brand-new look. Fortville Town Council voted Monday to move forward with soliciting Requests for Quotes (RFQs) from contractors interested in ...

Armor Physical Therapy has opened a new location at 2525 Niles Ave. in St. Joseph. A Military Veteran Stand Down will be held ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

Planet Fitness begins its summer program for teens ages 14 to 19. Learn how singing is good for your physical, mental and ...

Hot yoga on Jebel Jais, luxurious spa daycays in Dubai and dedicated wellness weekends in the Abu Dhabi desert ...