Campus Recreation supports the University of Houston's mission by providing affordable Personal Training as an opportunity for learning ... and obligations to help you reach your fitness and wellness ...

Big changes are coming to your Apple Watch for free. Here are the top WatchOS 26 features Apple unveiled at WWDC 2025.

Orangetheory continues to add locations to its growing fitness studio chain. The one-hour workout gym, which describes itself as the "multivitamin of workouts," operates nearly 1,300 studios and ...

She is a cancer survivor who, in 2021 was training for Pelotonia-- the grassroots ... the doctors who were taking care of me could not believe that someone who looked like me lying there in ...

resistance training has been shown to produce many health benefits, including improvements in cardiovascular fitness, body composition, bone mineral density, blood lipid profiles, insulin ...

A new gym opened in north Stockton with amenities such as a cinema, spa and day care. Chuze Fitness opened its 56th location on Friday, May 30, at Pacific Town Center, 718 W. Hammer Lane in Stockton.