The buoyancy of water also eases aches and pains, providing relief for the brain's pain control centers. Cindy Reichman, who ...

How does Anand Mahindra stay fit and active? From working out with weights to swimming and ellipticals, here's what his ...

Rock legend Rod Stewart reveals his fitness secrets at 80, trading his former rock'n'roll lifestyle for underwater exercises, ...

Swimming is great for all fitness levels, set personal goals like laps or timed intervals to track progress and stay motivated Wear proper swim gear that fits well, including goggles and a ...

However, there is one choice that may take the slight edge over the other when it comes to achieving your fitness goals. Swimming, on the other hand, is more of a full-body workout because the ...

Before I tried Form's Smart Swim 2 Goggles, I didn't even realize I needed them. Now I can't imagine going back to regular goggles. Here's why. Form made colossal waves throughout the fitness ...

W hether you first met bold, brash Bethenny Frankel all the way back in 2008 during the first season of Bravo’s The Real Housewives of New York City (seriously, what is time!?!) ...

Peterborough’s Vivacity Premier Fitness swimming pool in Hampton has been closed ‘with immediate effect’ – and will remain shut until next week. The pool, changing room, sauna and steam ...

Whitchurch Swimming and Fitness Centre They say the changing village cubicles provide a "safer changing experience" with direct supervision from poolside, and the swimming pool has a moveable ...

The final few touches are being applied to Whitchurch's new swimming pool and fitness centre ahead of its grand opening to the public next month. Shropshire Council's deputy leader Ian Nellins ...

You see athletes relaxing in swimming pools all the time. Sometimes entire teams do fitness pool sessions, with some top level footballers even installing bikes in ...