Save big in Amazon's January sale with discounts across everything from bulk-buy household essentials to kitchen gadgets, ...

A YouGov survey last year revealed that more than two-thirds (70 per cent) of Brits abandon their resolutions within a first ...

If you’re looking for more accessible workouts to build a stronger, more stable mid-section, then this five-move workout is ...

“Fundo-shi” (“poop-soil master”) Izawa is something of a celebrity in Japan, publishing books, delivering lectures and ...

Heart health can be improved significantly. Your heart works tirelessly to keep you going, and giving it some extra care ...

According to Sanchez, EMS took off in the fitness world after first gaining traction in physical therapy settings, where it was used as a localized treatment to strengthen specific muscles. Soon after ...

The January sales are a great way to kick off the new year and score some epic deals in the process, with up to 75% off ...

A 44-year-old woman who survived stage 3 colon cancer after ignoring the signs for years is now warning others about one of ...

A bowel cancer survivor has shared the five signs and symptoms she ignored before being diagnosed with the life-threatening disease.

Many rescue pets have been in some challenging situations, with shouting, abuse, and anger. Always keep a calm and quiet mood ...

Who would not want a breath of fresh air in one of the world’s most polluted cities? In Dhaka, residents increasingly turn to ...