Wondering what the stars have in store for you today? July 24, 2025, brings fresh cosmic energy that could influence your ...

Here’s how Keri Russell keeps in shape despite her busy schedule with cycling, Krav Maga and strength sessions ...

Equine metabolic syndrome (EMS) can occur in horses and ponies of all ages, breeds and types. It isn’t a disease itself, but the name given to a collection of risk factors that increases a horse or ...

Medicare reimbursement forms are used for beneficiaries to request reimbursement for certain fitness-related items. Learn more here.

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual benefits and risks you should know about.

A sleek, new gym in the heart of Waco is drawing downtown workers by combining state-of-the-art equipment with forward-thinking scientific fitness testing.

You should receive most 1099 forms by the end of January, although the deadline is mid-February for a few. Income reported on a 1099 form is usually taxable, but not always.

Make a splash in the pool for a mix of fitness and fun. Swimming laps is the perfect way to cool off in the summer heat or get in an effective indoor workout during the colder winter months. It ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to find out.

Water reduces stress on joints and provides resistance to help challenge your muscles during your workout. Check out these seven ideas to help you make the most out of your next pool session.

Professional liability insurance protects professionals like lawyers and physicians against negligence and other claims initiated by their clients.