If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

The new fitness test is meant to simulate the taxing physical conditions that Explosive Ordnance Disposal airmen face.

Stand tall with your feet hip width apart, holding a medicine ball at your chest. Sit on the floor with your knees bent and ...

There simply is no other piece of equipment that will strengthen your core, balance, and stability like a Bosu Ball. These ...

Chicago Bulls guard Lonzo Ball's girlfriend, Ally Rossel, stood tall during Los Angeles's anti-Trump protest on Saturday.

A ball was thrown on the field from the stands on a sacrifice fly by the Braves in the fourth inning Friday night, leading to a brief moment of confusion with two balls on the field at once.

It was a Proud Dad moment: A Yankees fan caught a ball in the stands during a game as his young daughter covered his eyes.

The Army has reconfigured its fitness test, dropping the ball throw, making the test sex-neutral for combat arms and raising the minimum required score for 21 combat-focused jobs.

Your fitness level and experience Ball chairs with removable balls are great for people who already practice yoga, are familiar with the core exercises that people perform using a workout ball or ...