Incorrectly fitted cleats can cause knee pain or even injury. We speak to a bike fitting expert on how to get yours sorted.

At 100 years old, Mary Coroneos is still hitting the gym, lifting weights, and sharing her secrets to a long, happy life.

“Faith in the Flames: The Nichole Jolly Story” will make its Lifetime debut Saturday, July 19 at 8 p.m. ET. Stream Lifetime ...