Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don’t know what can harm or improve ...

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

However, if you’re worried about going the supplement route, or don’t want the expense of it, do remember that you can boost the amount of vitamin D you have by eating vegetable spreads, oily fish, ...

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

Men on TikTok are talking about trying to improve their sperm quality before they try for a baby with their partner. But it also gives a snapshot of their own health.

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...

Many individuals seeking protein grow tired of eating chicken, but fish provides a refreshing alternative. Season them in new ...

Dementia, a pattern of mental decline caused by various conditions, most commonly occurs when brain cells are damaged. But ...

Fish oil is rich in omega-3s and good for your heart. Testers look at more than a dozen brands and find differences.