The neck has 32 separate vertebrae — longer than the creature’s body and tail combined,” said a study published by Cambridge ...

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...

Two new studies add to the evidence that human activity, from fishing to urban development, is driving the evolution of wild ...

Long before T. rex, the Earth was dominated by super-carnivores stranger and more terrifying than anything dreamed up by ...

While it’s not entirely clear whether Pilates can prevent osteoporosis, that isn’t to say it has no benefits on bone health.

Calcium and vitamin D are good supplements to consider for managing bone health. Eat foods rich in calcium and vitamin D and ...

As the man leaned over the side of the boat to release the hook from the fish, it jumped and struck him in the mouth with its ...

Scientists working in Colombia have discovered the largest snake on the planet, an animal that blows away previous records.

Discover how targeted physical activity combined with proper nutrition can strengthen bones at every stage of life, prevent osteoporosis and support lifelong mo ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...

Low lumbar spine BMD (Z-score<−1.0) was found in 44% of cyclists. EA was the most significant determinant of lumbar spine BMD Z-score (p<0.001). Among low EA cyclists, lack of previous load-bearing ...