Discover the most nutritious tinned fish with protein, omega-3s, and essential vitamins like D and B12. Here are the ...

The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right ...

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

Think all seafood is healthy? Think again. These fish come with health hazards and environmental concerns you need to know.

Wondering which fish are best for your health? Here are the most nutritious options, ranked from least to most beneficial.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Fish oil can stay in your body for days or weeks. Learn about its possible benefits and side effects, and when to avoid it.

For canned fish, a serving is three-quarters of a cup. And now for the food safety part of your question. The good news is that, with a few simple guidelines, you can safely add fish and seafood to ...

A bodybuilder who became an internet celebrity with his 'fish ... diet has now found 'the love of his life' through a reality TV dating show. Danny Andrews, 35, became a 16-year-old viral ...

Gwyneth Paltrow has ditched the ultra-strict Paleo diet after years of avoiding bread ... Japan so very local and seasonal.” “Lots of fish, vegetables, rice, no diary, no sugar etc.

Read on to discover what these benefits are, how they differ from plant-based omega-3s, and some of the best (and tastiest) ways to get more fish oil into your diet. How Fish Oil Benefits the Body ...

A Peruvian fisherman who was rescued after 95 days lost at sea told CNN that his faith and his desire to see his family again kept him going – along with a diet of cockroaches, birds ...