With that in mind, read on for some recommendations for the best high-fiber food for kids, courtesy of the experts. Hentz tells me that strawberries are a fine choice to serve on their own ...

Some kids are simply picky eaters, and some families don’t necessarily realize the link between fiber and digestion. In fact, a paper published in Advances in Nutrition calls for increasing ...

The fiber number on a food label has become a good marketing tool for food manufacturers since many Americans are looking for ways to add more fiber to their diets. This trend is related to public ...

What we are looking for on the label is how many servings, how many calories, how much fat, how much fiber ... any food. Narrator Emory University nutritionist Julie Schwartz prepped the kids ...

Since fibre is a ... that the Jungle Oats label states: Total Glycaemic Carbohydrates 56.2 g per 100 g and Dietary fibre 10.8 g per 100g", as two separate categories. Both components are used to ...

Nutrition experts and the Food and Drug Administration think there should be more kids like Marie ... you're looking at cereal label that we're looking for high fiber, low sugar." ...

a box of sugary kids' cereal, some yogurt and a bottle of apple juice. According to their labels, all three of these foods are good sources of fiber, which, if you think about it, may say as much ...