Juice boxes are a popular beverage choice for kids and busy adults alike. They’re convenient, sweet, and often marketed as healthy because they’re “made with real fruit.” However, many juice boxes are ...

Fibermaxxing is a TikTok trend encouraging people to maximize their daily fiber intake. Learn what happens to your body when ...

Kate Farms is thrilled to announce that its Kids Nutrition shake has been named a winner in Good Housekeeping's 2025 Snack Awards. The full list of awards can be found on ...

Once hailed as a wholesome way to start the day, cereals marketed to children have seen a significant decline in their nutritional value. Researchers found alarming increases in sugar, sodium, and fat ...

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

From pretzels to popcorn, fruit bars to meat sticks, and trail mix to puffed legumes, packaged better-for-you snacks are ...

Review of 101 food databases from 110 countries shows only 30% are accessible, 39% haven't updated in 5+ years, some ...

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

Aldi’s snack aisle is full of hidden gems. These six protein-packed picks are great for kids, grown-ups and anyone looking to ...

From protein-packed bites to energy-boosting munchies, these healthy snacks for office can keep you fueled and focused even ...

There are tons of reasons why kids might choose a vegetarian diet, whether it's environmental concerns, animal welfare issues ...

The regulation of ultra-processed foods has been the talk of US food policy ever since Robert F Kennedy Jr took office – the ...