“Increasing fiber intake with a supplement could be a win-win situation, reducing PFAS in the body with a supplement that’s ...

The One Fruit a Gastroenterologist Is Begging People To Eat More Of originally appeared on Parade.

Fibermaxxing can backfire on your digestive system.

For ages, Aloe vera has been celebrated for its myriad health advantages. This versatile plant is a powerhouse for skin and ...

“Viscous fiber is really good for both constipation and diarrhea, because it can soften stool as well ... viscous (which forms a gel-like substance when mixed with water, and is found in foods like ...

Medically reviewed by Kierra Brown, RDSoluble and insoluble fiber are carbohydrates that your body doesn’t digest.Soluble ...

Not getting enough fibre can lead to constipation, haemorrhoids and boost your risk of heart disease, type 2 diabetes, and ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

Soluble fibre forms a gel-like substance in the gut that delays gastric emptying, while insoluble fibre adds bulk to stool improving bowel movements and detoxification.

The active ingredient in Pepto Bismol, bismuth subsalicylate, may not help with prevention of diarrhea while traveling, a study found.

Oat fiber supplements may reduce dangerous PFAS 'forever chemicals' by 8% in 4 weeks. Learn how this simple daily addition could help detox your body.