A research team at Toho University has revealed that ferulic acid (FA), a polyphenol abundant in rice bran, suppresses ...

A gastroenterologist warns that insufficient water intake with fibre can worsen constipation by forming a concrete-like ...

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...

It often looks like tiny wood shavings or a gloopy gel, and experts say it has benefits – but make sure to take it with ...

A single dose of a chromium-enriched glucomannan-fructo-oligosaccharide fiber complex significantly reduced postprandial ...

Your appetite may not be normal when you have the stomach flu, but staying hydrated and eating nutritiously is essential to ...