Bananas contain fiber and helpful nutrients that can help keep the stool soft and easier to pass rather than causing ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

Xanthan gum is a common additive that helps in thickening and stabilizing various products. Let's find out more about its ...

A TikTok health trend mixes chia seeds and lemon water to improve digestion and avoid constipation.An OSF HealthCare ...

Jamun, also known as the Indian blackberry, is a fruit widely celebrated for its rich nutritional profile. But did you know that its seeds are just as powerful? Jamun seed powder, derived from dried ...

Your bowel health is important—including your poop schedule. While many things can affect your bowel habits, one ...

Chronic kidney disease doesn’t always cause constipation, but there are a number of reasons why it does for many people. Learn about potential causes and treatment.