According to Future Market Insights, the global digestive health supplements market is projected to grow from USD 19.3 ...

Fiber is crucial for both gut and hormonal health, and broccoli can help you hit your daily fiber goals. “Fiber helps keep ...

Mustard greens, houttuynia cordata, centella asiatica, artichoke, and perilla are rich in vitamins and antioxidants that ...

People's digestive systems respond differently to gallbladder removal. Some may experience more significant changes than ...

The fiber does electronic work and then breaks down in soil. It may help reduce waste from clothes and other wearable devices ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Kiwi, a nutrient-rich fruit, offers a natural solution for constipation and bloating, often triggered by high-fiber foods.

Consuming two kiwis daily may help in maintaining digestive health, according to gastroenterologist Dr. Trisha Pasricha from ...

A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...

No. 2: Dried plums (prunes). A study in the Journal of Clinical Nutrition discovered that healthy adults with reported infrequent stool habits and low amounts of dietary fiber experienced increased ...

Alexander Lake, DO, a gastroenterologist at AdventHealth, joined Gayle Guyardo, host of the globally syndicated health and ...

IFT First, the global food science and innovation expo, showcases cutting-edge advancements in food and beverage technology: ...