According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Raisin Bran is a longstanding classic that is the perfect mix of a natural sweet flavor, crunchy texture and is healthy. It ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

During the rainy season, excessive humidity fosters bacterial growth, making certain leafy greens risky to consume. Spinach, ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Women over 50 are embracing 'fibermaxxing' to shrink belly fat. A dietitian explains how fiber helps—and what to avoid.

KANSAS CITY — Functional ingredients, namely soluble prebiotic fibers, are gaining prominence in the soft drink category.

Stop diarrhea quickly with 8 proven home remedies. Learn natural methods to restore digestive health and prevent dehydration ...