Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

Arby’s encourages throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee sits on the fence ...

The liver is your body’s powerhouse, responsible for detoxifying harmful substances, producing proteins, and storing energy.

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Olives make excellent eyes, so do peppers. How about that ruby. Necklace made with *** strand of strawberries, ornamental kale for *** gown, and don't forget the ornamental grass. It's great for ...