Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Folic acid is the synthetic form of folate. According to the National Institutes of Health (NIH), adults require at least 400 micrograms (mcg) of folate daily, with pregnant people needing 600 mcg.

Published at 08:29 PM May 17 2025 Photo: File Govt stresses folic acid use as spina bifida cases raise alarm in Zanzibar MINISTRY of Health in Zanzibar has raised concern over a growing number of ...

GI adverse effects (such as nausea, diarrhoea, constipation) are much commoner with oral preparations, and there is no convincing evidence for the superiority of any of the readily available ...