Fenugreek stabilises blood sugar and reduces demand for quick-sugar fixes Research shows that fenugreek significantly boosts satiety and led to lower spontaneous calorie consumption, especially in ...

Fenugreek and potato sabzi, popularly known as aloo methi, is a common Punjabi sabzi. It is simple and quite easy to make. The combination of the creamy potatoes and the pleasant bitterness of the ...

Lemon water is known to kick-start digestion in the morning, and adding fenugreek seeds could take that advantage a step higher. The digestion properties of fenugreek are well known; hence, it is ...

If yes, then you are probably well aware of fenugreek seeds, also known as dana-methi. These tiny seeds have the potential to tackle many of your hair problems, including dry scalp, dandruff ...