“A jump rope is such an amazing piece of equipment, but oftentimes overlooked,” she says. “It’s affordable, portable, and you don’t need a whole lot of space to get in a great workout. ...

For most of us, jumping rope may seem like a simple childhood pastime, but for this woman, it's a way of life. Tori Boggs is a professional jump roper, and as you may expect, she's really good at ...

Jumping Rope with High Knees How to: While doing a basic jump (a) , alternate raising your left and right knee as high as you can (b) . Related: These Are The 4 Best Leg Exercises For People Who ...

Yes, we're talking about jumping rope. Far from being just a game, incorporating the rope into your routine can bring astonishing changes to your body and mind. Get ready to discover why you ...

Shirley MacFarland’s weekly community column featuring news and notes from Brecksville, Broadview Heights, North Royalton and ...

Most jump rope teams ... The jump ropers are all ages and all different builds, and while the majority of participants are female, the males definitely stand out with their incredible power moves.

After making history at the 2025 U.S. Jump Rope National Championships, the 16-year-old New Hope boy will now compete on the ...

The jump rope community encompasses thousands of people worldwide, from the U.K. to Brazil, and has grown tremendously during the pandemic. Hsu said they started the hashtag #jumpropeisntcancelled ...

As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over ...

A Franklin-based jump rope squad came back from the world championships with a bundle of decorations.. The Hot Shots of Tennessee, made up entirely of Williamson County students, earned 11 medals ...

The Chicago-based 40+ Double Dutch Club has more than a hundred chapters across the country and two internationally. Founder Pamela Robinson says it's about more than just jumping rope.