Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

Not only is your core the center point for all movement, but these muscles also support your spine and protect all of your organs ... the floor straight out in front of you.

G etting a defined abdomen isn't easy, but with the right combination of healthy eating and an effective exercise routine, it ...

As a urogynecologist I care exclusively for women with pelvic floor problems. These are the women with leaking bladders and ...

From Bhadrasana to Viparita Karani, here are a few yoga asanas that can help in managing the symptoms of varicose veins – ...

I’ve just gone through a long interview process for a job I was referred to a while back. I have not been actively applying for jobs ...

Despite great strides made by the international women’s rights movement over many years, women and girls around the world are still married as children or trafficked into forced labor and sex ...

"Usually, normal bloating can be relieved with common remedies like taking digestive enzymes, drinking warm beverages and walking," Vaca-Flores says. "Nevertheless, passing gas and having a bowel ...

This advertisement has not loaded yet, but your article continues below. As was the fashion in the 1980s, Etobicoke’s Cloverdale Mall enclosed its open-air retail courtyard three decades after ...

The Witches of Bucha are part of a volunteer defence unit made up almost entirely of women It’s when dark ... She talks about friends deployed to the front, and others who’ve died in the ...

Naloxone increased meditation-based pain relief in women, suggesting that women rely on non-opioid mechanisms to reduce pain.

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