Leaders with high emotional intelligence are known to manage their emotions quite well. Start with any of these strategies.

Talking about what’s bothering you may be helpful at times, but not if it allows you to back away from reality or avoid ...

Some emotions do not just influence us. They take over. Discover how these emotions hijack the brain, and what you can do to ...

Feeling emotionally numb in your relationship? Discover the true causes of emotional blunting and how to regain psychological ...

Goleman explains that self-awareness is the "ability to recognize and understand your moods, emotions, and drives," not only ...

In the complex tapestry of human emotions, few concepts are as intertwined and yet distinct as "love" and "being in love." ...

On June 8, the messenger planet will slip into sentimental Cancer, highlighting themes surrounding your home, family and ...

These are the painful signs you haven't recovered from emotional childhood neglect and how that's playing out in your life.

In the 2001 film "Tortilla Soup," an argument between three sisters culminates in one smashing a plate on the kitchen floor.

You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you're handling life like a reasonable adult, and ...

A recent study found that a therapy designed to develop inner speech led to reduced emotional dysphoria and some improvement ...

As the conflict between Israel and Iran intensifies, members of the Iranian-Canadian community in Toronto say they are ...