POINT it appeared that fish oil supplements were going to save us all. Rescue from heart disease, defense against cognitive ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, seeds and more.

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits and side effects.

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation markers in people with RA.

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

The 30s are a unique turning point in life. The body still feels youthful, but subtle signs of change begin to appear, slower ...

Discover the powerful benefits of fish oil—from boosting brain health to fighting inflammation—with expert-backed insights.

He used GlycanAge and TruAge PACE tests, which measure inflammation and epigenetics, to determine his biological age.