POINT it appeared that fish oil supplements were going to save us all. Rescue from heart disease, defense against cognitive ...

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation markers in people with RA.

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

There is substantial evidence that omega-3 polyunsaturated fatty acids (PUFAs) have therapeutic potential in neurology and psychiatry. Spinal cord injury (SCI) and traumatic brain injury (TBI ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your heart. Our registered dietitian tested eight high-quality options to discover ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, seeds and more.

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits and side effects.

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

Discover the powerful benefits of fish oil—from boosting brain health to fighting inflammation—with expert-backed insights.