This study shows how powerful small lifestyle changes (such as taking a supplement or starting a new exercise regimen) can be when it comes to protecting our health and slowing down the aging process ...

Omega-3 fatty acids are of essential in boosting both brain health and heart health, ensuring general bodily functions are maintained. These healthy fats build structure into cell membranes ...

Omega-3 fatty acids: Essential fatty acids that our body cannot produce. From brain health and eye health, these fatty acids boost the immune system.

Palmitic acid is a saturated long-chain fatty acid (LCFA), a term for fatty acids containing 13 to 21 carbons. Palmitic acid contains 16 carbons. This acid is found in most fats and oils, such as ...

Nutrition Eating this fatty snack every day can help you sleep better — scientists were surprised By Diana Bruk Published June 15, 2025, 2:19 p.m. ET ...

There is substantial evidence that omega-3 polyunsaturated fatty acids (PUFAs) have therapeutic potential in neurology and psychiatry. Spinal cord injury (SCI) and traumatic brain injury (TBI ...

A significant new study—the first of its kind—shows that the nutrients found in walnuts, seeds, and certain types of seafood can reduce inflammation and improve declining lung function.

Forestry waste can be turned into a high-value fatty acid, thanks to a bright red yeast engineered by University of Alberta researchers.

Boost heart health with Omega-3 fatty acids, which can help lower high cholesterol levels and reduce the risk of heart disease. Learn about the benefits of Omega 3s and how they can support ...

Stearic acid is a long-chain fatty acid. It occurs in a variety of natural sources, including shea butter and coconut oil. Products containing stearic acid may be beneficial for the skin.

Using fermentation, University of Alberta researchers have come up with a way to produce higher amounts of a healthy fatty acid found mainly in pomegranates. The paper is published in the Journal ...