Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...

A staple of the quintessential British breakfast might just serve up some unexpected health advantages, research suggests.

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

DIABETES, Parkinson's disease, degenerative disc disease, macular degeneration, stroke — what do these have in common?

When an 84-year-old man in Hong Kong went to hospital with an enlarged prostate, doctors were startled to see that his skin ...

Explore the intriguing science behind changes in skin color caused by what we eat. Delve into real-life cases of people whose ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

To solve this dilemma, the body transports fat and cholesterol by coating them with a water-soluble "bubble" of protein. This protein-fat bubble is called a lipoprotein. Total cholesterol should ...