Professor Fatai Fehintola, consultant physician and clinical pharmacologist at the University College Hospital, Ibadan, ...

Crack the truth about eggs! From cholesterol myths to fresh vs. old, clear up common misconceptions about these breakfast ...

The liver stores this fat-soluble vitamin, making it a highly effective natural ... The maximum recommended intake of preformed vitamin A (from animal feed and dietary supplements) is 3,000 micrograms ...

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

The order in which you eat your food – raw vegetables first, complex carbs in the end – can influence how your body digests, ...

Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and even helps support the immune system.

Vitamins that are water-soluble differ from fat-soluble vitamins in how they are absorbed into the body, how they're stored, and the potential for toxicity.

The best multivitamins for women over 50 can help to fill nutrition gaps in your diet. Doctors and nutritionists recommend these.

Going vegan won’t shout changes overnight. But listen closely, and your body starts to whisper: this feels better.

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

The U.S. feed additives market hit $4.2B in 2024 and is projected to reach $5.4B by 2033, growing at a 2.65% CAGR from 2025 to 2033. The United States feed additives market size reached USD 4.2 ...