“Certain fats play a crucial role in various bodily functions, like energy storage, hormone function and the absorption of fat-soluble vitamins like A, D, E and K.” She explains that the key ...

Fat metabolism is a fascinating process and essential for human survival. It involves the digestion, absorption, transportation and utilization of lipids as a source of energy or as an energy reserve.

This is especially true for fat-soluble vitamins A, D, E, and K (more on that below). However, 100% DV is based on a 2,000 calorie diet. If you're deficient in a certain area, over-supplementing ...

A 2018 study by Harvard T.H. Chan School of Public Health, which followed 1,20,000 men and women for over 20 years, found ...

There are two types of vitamins: fat soluble and water soluble. Red Bull contains water-soluble vitamins. Water-soluble vitamins do not get stored as much in the body as fat-soluble vitamins.