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The list of fat-soluble vitamins is quite short. Stored in the liver and fatty tissues, vitamins A, D, E, and K are tucked away until your body needs them. [1] ...
Here is a list of fat-soluble vitamins and the sources to get them. 3 / 7 Fat-soluble vitamins. Fat-soluble vitamins are the ones that dissolve in fat. These vitamins need fat in order to be absorbed.
Fat-soluble vitamins, on the other hand, are more easily stored — which also means they can build up and cause toxicity. In general, the average healthy person doesn’t need to take extra ...
Fat-soluble vitamins (A, D, E and K) get stored in the liver and fatty tissue, while water-soluble ones (like B-complex and C) need to be replenished more regularly. However, that doesn’t mean ...
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