Start the day smarter. Get all the news you need in your inbox each morning. Among the announcements of synthetic dye and additive removals was one bullet point claiming that ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

Learn more about the essential nutrients women need in their diet and discover the best supplements and vitamins for women, according to nutrition experts.

These Are the 6 Best Vitamins and Minerals for Older Adults, According to Experts Experts say these are the best supplements to help you age gracefully.

Chestnuts are edible nuts that have a mildly sweet taste and are incredibly versatile. They are also rich in nutrients and deliver some surprising health benefits.

Vitamins and minerals found in dark leafy greens, avocados, and berries can boost hair health and encourage growth.