Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Soluble Epoxide Hydrolase Deletion Limits High-Fat Diet-Induced Inflammation Karen M. Wagner Jun Yang Christophe Morisseau Bruce D. Hammock * Department of Entomology and Nematology, UC Davis ...

Ghee coffee, a traditional Ayurvedic drink, is gaining traction for its potential health benefits. This blend of coffee and ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Professor Fatai Fehintola, consultant physician and clinical pharmacologist at the University College Hospital, Ibadan, speaks with SADE OGUNTOLA about multivitamins and mineral supplements, when they ...

Approximately 1 billion people are suffering from Vitamin D deficiency, according to the National Library of Medicine in the ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

High-fat foods that are good for your heart (including steak and cheese) New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...