Often referred to as “good” or “healthy” fats, polyunsaturated and monounsaturated fats feature unsaturated carbon bonds known as double bonds within their chemical structure. Fat ...

Some research suggests that following Mediterranean and DASH diets can lower inflammation and help important neurotransmitters (chemical ... s absorption of fat-soluble vitamins A, D, E, and ...

Both intext and exercise questions are important for students from the perspective of 2025 examination. Solving these ...

Name the vitamin responsible for the coagulation of blood. Sol. On the basis of their solubility in water or fat, vitamins are classified into two groups. (i) Fat-soluble vitamins: - Vitamins ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Consuming enough carbs, proteins, fats, vitamins, minerals ... may also be beneficial to your cardiovascular health. As its name suggests, watermelon is an excellent way to hydrate in the morning.

Blood cholesterol is necessary for good health, helping your body perform important functions such as making hormones (chemical ... fats. American Heart Association. Monounsaturated fats. National ...

What It Is Omega-3 fatty acids (omega-3s) are polyunsaturated fats — the healthy type of fats ... depending on what your healthcare provider suggests. What It Is B vitamins are a group of eight ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

For adults, a diet high in saturated fats and added sugar has been linked to impulsivity and poor self-control. But what role, if any, does diet play in adolescent psychological development?