If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Best alpha lipoic acid supplements for a potent antioxidant hit - Alpha lipoic acid supplements are gaining popularity for ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...

Last month, the agency updated the definitions of the term “healthy” for labeling on foods, which tightened limits on saturated fat, sugar and salt in food. In August, the F.D.A. issued ...

The researchers have also managed to reduce the weight of obese mice just by having them transplanted with fat without that protein. Obesity is the result of either excessive food intake or ...

This fascinating time capsule is the oldest ever discovered - and found completely by accident. This year is a big year for time capsule openings as many people buried time capsules in 2000 and ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...