There's no question that butter is delicious on top of a steak or smeared on buttermilk pancakes, but should you eat straight ...

Research says that consuming ghee directly can induce weight loss. What are the benefits of taking one shot of ghee on empty ...

For many years, we have thought that we have to avoid fats to achieve a healthy diet, but this isn't the case. There are different types of fats, and some are essential for a balanced, healthy diet.

New skincare trend has people applying beef fat to their faces for glowing skin. Dermatologists weigh in on the benefits, ...

This restaurant-worthy Chicken Marsala recipe transforms your kitchen into a little slice of Italy. Get ready to ditch ...

If you're sick of eating eggs every single day for the health benefits, a fitness influencer has told you that it's tough ...

Dates and walnuts are a superfood match made in heaven, brimming with nutrients and bursting with flavors that harmonize ...

However, Houchins added that yolk color can determine how much carotenoids are in an egg, which is linked to good eye health, ...

Some vegetables are touted for their cholesterol-lowering traits. Others are praised for anti-cancer properties. But there's ...

Mango and papaya are two of the most popular tropical fruits, each offering a unique flavor and a wealth of nutrients. Loaded ...