Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

Fat-soluble vitamins include vitamins A, E, D, and K. These nutrients are stored in your body's liver, fat tissue, and ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Discover how chronic bloating, constipation, and slow digestion could be early warning signs of thyroid dysfunction you're ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

Vitamin D helps the body use calcium and phosphorus to make strong bones and teeth. It is fat-soluble (can dissolve in fats and oils) and is found in fatty fish, egg yolks, and dairy products.

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Family medicine specialist Dr Chow Suet Yin explains the many functions of this organ and how we can protect its healthy ...

Healthline has vetted over 100 multivitamins, consulted with a dietitian, and personally tested more than 20 to select the best multivitamins for women. We chose Nature Made’s Multi for Her as ...

Healthline's review Mindbodygreen’s vitamin D3 potency+ is a highly potent supplement. Sourced from algae, one capsule provides 625% of the Daily Value (% DV) of vitamin D3.

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...