Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

While essential for bone health, excessive absorption can lead to increased urinary calcium levels, a primary risk factor for ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...

Explore the critical role of vitamin D in your health and discover effective strategies to enhance your levels for improved ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...