Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Many people take pills and supplements without knowing the right way. This list shares key facts from NIH about safe, ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

Even though it may seem a minor detail, timing your supplements can make a big difference in how well your body absorbs them.

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Unlike water-soluble vitamins, fat-soluble vitamins depend on fat for proper absorption. Thus, it’s generally recommended that you take fat-soluble compounds with a meal that contains fat. Vitamin A ...

One popular daily supplement could be putting people at an increased risk of liver failure, bone problems and bleeding ...