Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Milk protein and cellulose derived from plants may be the next big thing in sustainability, thanks to a first-of-its-kind ...

Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and ...

Though not as popular as walnuts or pistachios, macadamia nuts are offer benefits for your gut, immune system, and more.

A FLAG tag followed by the platelet-derived growth factor (PDGF) transmembrane domain (TMD) were cloned to the 5′ end of BASP1, removing its ATG start codon to create a FLAG-PDGF-TMD-BASP1 fusion ...

Fat-burning foods don’t melt fat like magic. Instead, they work in different ways to promote a leaner body. Some are high in ...

June is Dairy Month and last week’s article looked at the economic value our local dairy families bring to the county. More importantly they produce perhaps the most important and ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

Marinate or coat tempeh with seasoning to enhance its flavor, recommends DiMaria.