Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Consistently exceeding this amount through supplements may increase the risk of toxicity. While vitamin E toxicity is rare, ...

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

With that being said, it's not common to develop serious side effects from fat-soluble vitamins when solely consuming them through food. Toxicity is far more common in people trying to increase their ...

C15 supplements, containing a type of vitamin C known as ascorbyl palmitate, serve as a specific type of dietary supplement. It being fat-soluble, this version of vitamin C effectively penetrates ...

an 89-year-old man from Surrey who had been taking supplements for months died from a vitamin D overdose. “All the fat-soluble vitamins can be stored in the body so could accumulate in tissues ...

What are the differences between vitamin D and D3 supplements? Vitamin D is a group of fat-soluble secosteroids that help the body absorb calcium and phosphorus. Vitamin D3 is a specific type of ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...