You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

The meat is the eighth healthiest food in the world and is even more nutritious than some fruit and vegetables, according to ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

Kidneys are vital organs. Many people take supplements for kidney health. Some common beliefs about supplements can be ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

8 Things Vets Never Do With Their Own Dogs—and Why first appeared on Parade Pets on Jun 27, 2025 This story was originally ...

According to BBC Future, pork fat is a rich source of B vitamins and minerals. It's also more unsaturated and ... Surrey Live reports that pork fat provides fat-soluble vitamins like Vitamin D, ...

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with healthy fat or protein. Many people consume more sugar than they realize, ...

A diet that’s rich in fibre offers various health benefits, from stabilizing glucose levels to reducing the risk of chronic ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Offering guidance, British GP Dr Amir Khan outlined key dietary changes to consider for lower cholesterol levels, with ...