Supplement you should NEVER mix with alcohol, wellness expert warns - and which vitamin pills not to take together
Some of the UK's most popular pills could be putting users at risk when taken in certain combinations, experts have warned.
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Scientists Unveil New Findings on Seniors Taking Vitamin D
Vitamin D is widely known for its role in supporting immunity and bone health.New research suggests that taking vitamin D ...
This is the best time of day to take vitamin D supplements, according to experts
Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.
Boost Your Energy This Winter With Foods That Are High In Vitamin D
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...
Numbness in hands and feet? It can be a sign of vitamin E deficiency, know other symptoms
Vitamin E is very important to keep the body healthy. Vitamin E works to clean free radicals and strengthen immunity. These ...
Vitamins are water-soluble and fat-soluble, with their differing rate of absorption
Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.
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6 Supplements to Keep Your Bones Strong As You Age
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...
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The Best Time of Day to Take Vitamin B12 for Maximum Absorption, According to a Dietitian
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
Do excess vitamin D supplements lead to kidney stones? Know risks and prevention strategies
The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...
What To Know About Vitamin K—Especially If You’re Vitamin D Deficient
Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...
Is eating ghee making you fatter? A dietician sifts myth from fact
A 2018 study by Harvard T.H. Chan School of Public Health, which followed 1,20,000 men and women for over 20 years, found ...